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Youth Jamboree May 18th 8:00-4:00PM
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Quote of the Month
"When people ask me why I run, I tell them, there's not really a reason, it's just the adrenaline when you start, and the feeling when you cross that finish line, and knowing that you are a winner no matter what place you got."
-Courtney Parsons
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Tip of the Month
As summer begins, make sure you follow these tips to stay safe in the heat: drink plenty of water throughout the day, not just after a run; wear synthetic fibers that wick moisture away from your skin; don't go for a personal best on particularly hot, sticky days; and finally, know your limits. If you feel faint or dizzy, stop running.
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